Dandelion Root Coffee Green Smoothie
This detoxifying green smoothie combines the earthy, roasted flavor of dandelion root coffee with creamy avocado and fresh spinach for a caffeine-free energy boost. It’s a nutrient-dense breakfast that balances bitter herbal notes with natural sweetness from frozen bananas.
Ingredients
Ingredients
- 2 tbsp Roasted Dandelion Root Loose leaf or tea bags
- 1 cup Boiling Water To brew the tea base
- 2 cups Fresh Baby Spinach Packed
- 1 large Frozen Banana Sliced into chunks
- 0.5 medium Avocado Pitted and peeled
- 1 cup Unsweetened Almond Milk Or any plant-based milk
- 1 tbsp Hemp Hearts For extra protein and omega-3s
- 1 tsp Ground Cinnamon To enhance the roasted flavor
Notes
To save time in the morning, brew the dandelion root tea the night before and store it in the refrigerator. You can substitute the spinach with kale, but ensure you remove the tough ribs first. For a thicker, bowl-like consistency, reduce the almond milk by half.