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Cumin Digestive Spice Tea for Bloating Relief & Gut Health

Cumin Digestive Spice Tea

Alex Carter
A warming, aromatic digestive tea featuring cumin seeds, fennel, and ginger that helps soothe digestion and reduce bloating naturally.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 15 kcal

Ingredients
  

Ingredients

  • 2 tsp cumin seeds whole
  • 1 tsp fennel seeds
  • 1/2 tsp ground ginger or 1 tsp fresh grated
  • 2 cups water
  • 1 tsp honey optional
  • 1 tsp lemon juice optional

Notes

For stronger flavor, lightly crush the cumin and fennel seeds before cooking. Store leftover tea in the refrigerator for up to 2 days and reheat gently. This tea is best consumed warm and can be enjoyed 1-2 times daily for digestive support. For a caffeine-free alternative to coffee, try this tea in the morning.