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Step by step Creamy Mediterranean Instant Pot Chicken & Zucchini Power Bowl Easy Weeknight Meal Prep Healthy Comfort Food

Creamy Mediterranean Instant Pot Chicken & Zucchini Power Bowl

Alex Carter
This flavorful and healthy one-pot meal combines tender chicken, fresh zucchini, and a creamy Mediterranean sauce, perfect for easy weeknight dinners and meal prep. It's a comforting, protein-packed bowl that delivers restaurant-quality taste with minimal effort.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 385 kcal

Ingredients
  

Ingredients

  • 1 lb boneless, skinless chicken thighs cut into 1-inch pieces
  • 2 tbsp olive oil
  • 1 medium yellow onion diced
  • 3 cloves garlic minced
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1 cup chicken broth low sodium
  • 1 cup full-fat coconut milk canned, shaken well
  • 2 medium zucchini sliced into half-moons
  • 1 cup cherry tomatoes halved
  • 1 tsp salt or to taste
  • 0.5 tsp black pepper freshly ground

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. The sauce may thicken upon cooling; reheat gently on the stovetop or in the microwave, adding a splash of broth or water to loosen. Make-Ahead: You can prep the chicken, onion, garlic, and spices ahead of time and store them in the fridge for up to 24 hours. For meal prep, portion into individual containers with your grain of choice. Variations: Substitute chicken with chickpeas for a vegetarian version. Add a handful of spinach at the end of cooking for extra greens. For a dairy-based alternative, use heavy cream instead of coconut milk. Serving Suggestion: Top with fresh parsley, a squeeze of lemon juice, and crumbled feta cheese (omit for dairy-free).