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Step by step dairy-free chickpea pasta

Creamy Dairy-Free Chickpea Pasta with Sun-Dried Tomatoes and Spinach

Alex Carter
This vibrant, protein-packed pasta dish features chickpea pasta tossed in a luscious, creamy sauce made from blended cashews and nutritional yeast, loaded with spinach and sun-dried tomatoes. It's a satisfying, plant-based meal that's both gluten-free and completely dairy-free.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 485 kcal

Ingredients
  

Ingredients

  • 12 oz chickpea pasta such as Banza or Barilla Legume
  • 1 cup raw cashews soaked in hot water for 30 minutes, then drained
  • 1 cup unsweetened almond milk or other plant-based milk
  • 3 tbsp nutritional yeast for cheesy flavor
  • 2 cloves garlic minced
  • 1 tsp lemon juice freshly squeezed
  • 1 cup sun-dried tomatoes packed in oil, drained and chopped
  • 4 cups fresh baby spinach loosely packed
  • 2 tbsp olive oil divided
  • 1 tsp Italian seasoning
  • 0.5 tsp salt or to taste
  • 0.25 tsp black pepper freshly ground

Notes

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The sauce may thicken when chilled; gently reheat with a splash of plant-based milk or water to restore creaminess. Make-Ahead Tip: The cashew sauce can be made up to 3 days in advance and stored separately in the fridge. Cook the pasta and assemble just before serving for best texture. Variations: Add 1/2 cup of cooked white beans or lentils for extra protein. For a spicy kick, add a pinch of red pepper flakes with the sun-dried tomatoes. Serve as a main course with a side salad for a complete meal.