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Healthy Cortland Apple Cranberry Smoothie for Weight Loss

Cortland Apple Cranberry Smoothie

Alex Carter
This vibrant pink smoothie features the naturally sweet and crisp profile of Cortland apples paired with the zesty tartness of fresh cranberries. It is a refreshing, antioxidant-packed breakfast or snack that balances creaminess with a bright, autumnal finish.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 210 kcal

Ingredients
  

Ingredients

  • 2 medium Cortland apples cored and chopped, skins left on for fiber
  • 0.5 cup fresh or frozen cranberries rinsed well
  • 1 cup Greek yogurt plain or vanilla
  • 1 cup unsweetened almond milk or any preferred milk
  • 1 tbsp honey adjust to taste
  • 0.25 tsp ground cinnamon for warmth
  • 0.5 tsp vanilla extract pure extract preferred
  • 1 cup ice cubes optional for a thicker texture

Notes

Storage: This smoothie is best enjoyed immediately but can be stored in an airtight mason jar for up to 24 hours (shake well before drinking). Make-ahead: Freeze the chopped apples and cranberries in a bag beforehand to skip the ice cubes. Substitutions: Use maple syrup instead of honey for a vegan-friendly version with non-dairy yogurt.