Chocolate Hazelnut Protein Smoothie

Alex Carter

This creamy, indulgent smoothie tastes like liquid Nutella but is packed with high-quality protein and healthy fats. It's the perfect post-workout recovery drink or a satisfying breakfast that keeps you full for hours.

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Prep Time 5

Total Time 5

Servings 1 servings

Calories 385 kcal

Ingredients

1 cup unsweetened hazelnut milk or almond milk for a lighter flavor
1 scoop chocolate whey or plant-based protein powder approximately 30g
1 tbsp unsweetened cocoa powder for extra richness
2 tbsp roasted hazelnuts skins removed for smoothness
1 tbsp creamy hazelnut butter ensure no added sugar
1/2 frozen banana sliced before freezing for easier blending
1 tsp chia seeds for thickness and omega-3s
1/2 cup ice cubes optional, for a frostier texture

Notes

For a keto-friendly version, replace the banana with 1/4 cup of frozen cauliflower rice and add 2-3 drops of liquid stevia. This smoothie is best enjoyed immediately but can be stored in an airtight thermos for up to 4 hours. If using raw hazelnuts, toast them in a dry pan for 3-5 minutes until aromatic to enhance the nutty flavor profile.