Cayenne Pepper Lemon Cleanse
A revitalizing wellness drink that combines the cleansing power of lemon with cayenne's metabolism-boosting properties. This simple yet potent beverage is perfect for jumpstarting your day or supporting your body's natural detox processes.
Ingredients
Ingredients
- 2 cups filtered water room temperature
- 2 tbsp fresh lemon juice about 1 large lemon
- 1/4 tsp cayenne pepper adjust to taste
- 1 tbsp maple syrup optional, for sweetness
- 1/8 tsp sea salt for electrolyte balance
Notes
Best consumed fresh in the morning. For a gentler introduction, start with 1/8 tsp cayenne and gradually increase. Can be made in larger batches and stored in the refrigerator for up to 24 hours, though fresh is best. Pregnant women and those with sensitive stomachs should consult a healthcare provider before trying this cleanse.