Go Back
Homemade Burdock Yellow Dock Detox Smoothie Recipe

Burdock Yellow Dock Cleanse

Alex Carter
A revitalizing herbal detox drink combining burdock root and yellow dock for natural cleansing and digestive support. This earthy, slightly bitter tonic helps purify the blood and support liver function.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 15 kcal

Ingredients
  

Ingredients

  • 2 tbsp dried burdock root cut and sifted
  • 1 tbsp dried yellow dock root cut and sifted
  • 4 cups filtered water
  • 1 tsp dried ginger optional, for flavor
  • 1 tbsp lemon juice freshly squeezed

Notes

Store in a glass container in the refrigerator for up to 5 days. For best results, drink this cleanse for 7-10 consecutive days. Pregnant women and those with kidney issues should consult a healthcare provider before use. The tea may have a strong, earthy taste that some find bitter - you can add a small amount of raw honey if needed.