Budget-Friendly Instant Pot Mediterranean Ground Beef & Zucchini Power Bowl Meal Prep
This hearty, flavorful meal prep bowl combines seasoned ground beef, tender zucchini, and Mediterranean spices in a quick Instant Pot. It's a budget-friendly, protein-packed dish that stores beautifully for busy weeknights.
Ingredients
Ingredients
- 1 lb ground beef 85% lean
- 2 tbsp olive oil
- 1 large onion diced
- 3 cloves garlic minced
- 2 medium zucchini sliced into half-moons
- 1 tsp dried oregano
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup beef broth
- 1 can diced tomatoes 14.5 oz, undrained
- 1/2 cup kalamata olives pitted, sliced
Notes
Storage: Store in airtight containers in the refrigerator for up to 4 days. Make-Ahead: This recipe is perfect for meal prep. Cook completely, cool, and portion. Reheat in the microwave or on the stovetop. Variations: Substitute ground turkey or chicken for beef. Add a squeeze of fresh lemon juice before serving for brightness. For a low-carb option, serve over cauliflower rice or a bed of fresh greens. Serving Suggestion: Top with a dollop of plain Greek yogurt and fresh chopped parsley.