Buchu Kidney Tea
A traditional South African herbal tea known for its detoxifying properties and refreshing minty flavor. This aromatic infusion supports kidney health and provides a gentle cleanse for the body.
Ingredients
Ingredients
- 2 cups water filtered or spring water
- 1 tbsp dried buchu leaves or 2 tbsp fresh buchu leaves
- 1 tsp honey optional, for sweetness
- 1 slice lemon for garnish
Notes
Buchu tea is best consumed fresh but can be stored in the refrigerator for up to 24 hours. For a stronger flavor, steep for up to 15 minutes. Fresh buchu leaves can be used when in season for a more vibrant taste. This tea is traditionally consumed in the morning or before bed for optimal kidney support. Pregnant women should consult a healthcare provider before consuming buchu tea.