Borage Cucumber Green Smoothie

Alex Carter

This ultra-hydrating green smoothie features the cooling essence of cucumber paired with fresh borage leaves, which offer a unique cucumber-like flavor and floral aroma. It is a nutrient-dense, refreshing beverage perfect for post-workout recovery or a light breakfast.

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Prep Time 10

Total Time 10

Servings 2 servings

Calories 145 kcal

Ingredients

1 cup fresh borage leaves washed and stems removed
1 large English cucumber roughly chopped
2 cups baby spinach packed
1 cup frozen pineapple chunks for natural sweetness and chill
1 tbsp fresh lime juice about half a lime
0.5 inch fresh ginger peeled
1.5 cups coconut water unsweetened
1 tsp chia seeds for added fiber

Notes

For best results, consume immediately to enjoy the fresh enzymes and bright flavor. If you find borage leaves too prickly, ensure you use a high-powered blender which will pulverize the fine hairs completely. You can substitute the pineapple with frozen mango for a creamier texture. Store leftovers in an airtight glass jar for up to 24 hours; shake well before drinking.