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Healthy Bit-O-Honey Protein Smoothie Meal Prep

Bit-O-Honey Protein Smoothie

Alex Carter
This creamy, high-protein shake perfectly mimics the nostalgic flavor of Bit-O-Honey candy using natural almond butter and honey. It is a satisfying, nutrient-dense breakfast or post-workout treat that tastes like a decadent dessert.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 345 kcal

Ingredients
  

Ingredients

  • 1 cup Unsweetened Almond Milk Chilled
  • 1 scoop Vanilla Whey Protein Powder Approximately 30g
  • 1.5 tbsp Creamy Almond Butter Roasted and unsalted
  • 1 tbsp Raw Honey Adjust to taste
  • 1/2 tsp Vanilla Extract Pure extract preferred
  • 1/4 tsp Almond Extract Provides the signature candy flavor
  • 1/2 cup Ice Cubes More for a thicker consistency
  • 1 pinch Sea Salt To balance the sweetness

Notes

For a vegan version, use a plant-based vanilla protein and swap honey for agave nectar or maple syrup. To make ahead, blend all ingredients except ice and store in an airtight jar for up to 24 hours; shake well and pour over ice when ready to serve.