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Step by step Better Than Takeout Indian-Spiced Crispy Air Fryer Salmon & Kale Easy Weeknight Meal Prep Healthy Dinner

Better Than Takeout Indian-Spiced Crispy Air Fryer Salmon & Kale Easy Weeknight Meal Prep Healthy Dinner

Alex Carter
This vibrant, flavorful dish features salmon fillets coated in a fragrant Indian spice blend, air-fried to crispy perfection, and served alongside tender kale. It's a quick, healthy weeknight meal prep option that delivers restaurant-quality taste at home.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

Ingredients

  • 4 oz salmon fillets skin-on or skinless, about 1 inch thick
  • 1 tbsp garam masala
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tbsp olive oil for coating salmon and kale
  • 1 tsp salt divided, or to taste
  • 1 bunch kale curly or lacinato, stems removed, leaves torn into bite-sized pieces
  • 1 tbsp lemon juice freshly squeezed
  • 2 cloves garlic minced
  • 1 tbsp fresh ginger grated

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat salmon in the air fryer at 350°F for 3-4 minutes to maintain crispiness. Kale may soften upon reheating. Make-Ahead: You can prepare the spice rub and massage the kale up to a day in advance. Store the seasoned kale separately in the fridge. Variations: For a dairy-free version, ensure your garam masala blend is dairy-free. You can substitute kale with spinach or Swiss chard. Serve with a side of basmati rice or quinoa for a more substantial meal. For extra flavor, garnish with fresh cilantro and a squeeze of lime.