Barley Grass Pineapple Smoothie
A refreshing and detoxifying green smoothie that balances the earthy notes of organic barley grass powder with the tropical sweetness of ripe pineapple and creamy coconut water.
Ingredients
Ingredients
- 2 cups frozen pineapple chunks for a thick, frosty texture
- 1 tbsp barley grass juice powder high-quality organic preferred
- 1.5 cups coconut water unsweetened
- 1 tsp fresh ginger grated or peeled
- 1 tbsp fresh lime juice about half a lime
- 0.5 cup baby spinach tightly packed for extra color
- 1 tsp raw honey optional, to taste
- 1 tbsp hemp seeds for healthy fats and protein
Notes
For the best results, use frozen fruit instead of ice to avoid diluting the flavor. This smoothie can be stored in an airtight mason jar for up to 24 hours, though some separation is natural; simply shake well before drinking. For a creamier version, substitute half of the coconut water with full-fat coconut milk.