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Honey Cardamom Apricot Smoothie for Weight Loss

Apricot Cardamom Honey Smoothie

Alex Carter
This creamy, aromatic smoothie blends sweet apricots with warm cardamom and a touch of honey for a naturally sweetened, refreshing treat. It's a perfect balance of fruity and spiced flavors, ideal for a quick breakfast or a healthy snack.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 220 kcal

Ingredients
  

Ingredients

  • 1 cup frozen apricot slices about 10-12 pieces
  • 1 cup plain Greek yogurt for creaminess
  • 1/2 cup unsweetened almond milk or milk of choice
  • 2 tbsp honey adjust to taste
  • 1/2 tsp ground cardamom freshly ground is best
  • 1/2 cup ice cubes optional for thicker texture

Notes

For storage, keep in an airtight container in the refrigerator for up to 24 hours; shake well before serving. Make-ahead tip: freeze the pre-portioned ingredients in a bag for a quick blend. Substitutions: use coconut yogurt for a dairy-free option or agave syrup instead of honey. Serving suggestion: garnish with a sprinkle of cardamom or a fresh apricot slice.