Antioxidant Bilberry Yogurt Smoothie
This vibrant purple smoothie features wild Nordic bilberries blended with creamy Greek yogurt and a hint of honey for a nutrient-dense, refreshing breakfast. Richer in antioxidants than standard blueberries, these wild berries provide a deep, complex flavor profile.
Ingredients
Ingredients
- 1.5 cup frozen bilberries wild blueberries may be substituted
- 1 cup Greek yogurt plain and unsweetened
- 0.5 cup almond milk unsweetened, or milk of choice
- 1 tbsp honey adjust to taste
- 1 tsp chia seeds for extra fiber and texture
- 0.5 tsp vanilla extract pure extract preferred
- 1 pinch ground cinnamon optional
Notes
For a vegan version, use coconut yogurt and maple syrup. Bilberries stain easily, so handle with care. You can prep the dry ingredients and berries in a freezer bag ahead of time for a 1-minute morning routine.