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Anise Caraway Digestive Tea - Bloating Relief

Anise Caraway Digestive Tea

Alex Carter
A soothing herbal blend of anise and caraway seeds that naturally aids digestion and calms the stomach. This caffeine-free tea combines sweet licorice notes with earthy warmth for a comforting after-meal drink.
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Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 2 servings
Calories 15 kcal

Ingredients
  

Ingredients

  • 2 cups water filtered
  • 1 tablespoon anise seeds whole
  • 1 teaspoon caraway seeds whole
  • 1 teaspoon honey optional
  • 1 slice lemon optional

Notes

Best consumed warm, 30 minutes after meals for optimal digestive benefits. Can be stored in the refrigerator for up to 24 hours and reheated gently. For stronger flavor, increase steeping time by 2-3 minutes. Substitute fennel seeds for anise if needed.