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Ambrosia Apple Vanilla Bean Smoothie Recipe

Ambrosia Apple Vanilla Smoothie

Alex Carter
Experience the natural honey-like sweetness of Ambrosia apples blended into a creamy, protein-rich vanilla base. This refreshing smoothie offers a crisp orchard flavor balanced with warm vanilla notes for a perfect breakfast or post-workout treat.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 215 kcal

Ingredients
  

Ingredients

  • 2 medium Ambrosia apples cored and chopped, skins left on for fiber
  • 1 cup Greek yogurt plain or vanilla
  • 1 cup Unsweetened almond milk or milk of choice
  • 1 tsp Pure vanilla extract high quality for best aroma
  • 0.5 tsp Ground cinnamon plus extra for garnish
  • 1 tbsp Ground flaxseeds for added Omega-3s
  • 1 tsp Honey optional, to taste
  • 1 cup Ice cubes for a chilled, frothy texture

Notes

For a thicker, milkshake-like consistency, freeze your apple chunks for 2 hours before blending. This smoothie is best enjoyed immediately but can be stored in an airtight mason jar in the refrigerator for up to 12 hours; shake well before drinking as natural separation may occur. To make it vegan, substitute the Greek yogurt with coconut or soy yogurt.