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Step by step addictively good thai basil ground beef & spinach dutch oven meal prep

Addictively Good Thai Basil Ground Chicken & Spinach Dutch Oven Meal Prep

Alex Carter
This fragrant, savory dish features tender ground chicken, fresh spinach, and aromatic Thai basil in a rich, slightly spicy sauce, all cooked in one pot for easy cleanup. Perfect for meal prep, it delivers authentic Thai flavors with minimal effort.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

Ingredients

  • 1 lb ground chicken lean, not packed
  • 2 tbsp coconut oil or avocado oil
  • 1 cup yellow onion diced
  • 4 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 2 tbsp fish sauce or soy sauce for gluten-free
  • 1 tbsp soy sauce or tamari for gluten-free
  • 1 tsp brown sugar or coconut sugar
  • 1 tsp red pepper flakes adjust for spice preference
  • 4 cups fresh spinach packed, roughly chopped
  • 1 cup Thai basil leaves fresh, leaves picked from stems
  • 2 tbsp lime juice freshly squeezed

Notes

Storage: Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave. Make-Ahead: Cook the entire dish and let it cool completely before portioning into meal prep containers. It reheats beautifully. Variations: Substitute ground turkey for chicken. Add sliced bell peppers or bamboo shoots for extra crunch. For a vegetarian version, use crumbled firm tofu and swap fish sauce for a vegan fish sauce alternative. Serving Suggestion: Serve over jasmine rice, quinoa, or zucchini noodles. Top with a fried egg for extra protein and a drizzle of sriracha for more heat.