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Step by step addictively good sheet pan spanish lamb chops with crispy cauliflower easy weeknight meal prep

Addictively Good Sheet Pan Spanish Lamb Chops with Crispy Cauliflower

Alex Carter
This sheet pan dinner delivers tender, herb-infused lamb chops and crispy roasted cauliflower with a smoky Spanish flair, perfect for a quick weeknight meal that feels gourmet. The one-pan method makes cleanup a breeze while maximizing flavor with minimal effort.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 410 kcal

Ingredients
  

Ingredients

  • 8 lamb chops lamb loin chops about 1 lb total, trimmed of excess fat
  • 1 large head cauliflower cut into bite-sized florets
  • 3 tbsp olive oil divided
  • 2 tsp smoked paprika Spanish variety preferred
  • 1 tsp dried oregano crushed between fingers
  • 1 tsp garlic powder
  • 0.5 tsp cumin ground
  • 0.5 tsp salt plus more to taste
  • 0.25 tsp black pepper freshly ground
  • 1 tbsp lemon juice freshly squeezed
  • 2 cloves garlic minced
  • 0.25 cup fresh parsley chopped, for garnish

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven for 10-15 minutes to maintain crispiness.
Make-Ahead: The spice blend can be made up to 1 week in advance. The cauliflower can be chopped and stored in the fridge for 24 hours before roasting.
Substitutions: You can use lamb shoulder chops or leg chops if loin chops are unavailable. For a different vegetable, try broccoli florets.
Serving Suggestions: Serve over a bed of couscous or with a side of tzatziki sauce for a cool contrast. A simple green salad completes the meal.