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Step by step addictively good roasted korean gochujang tofu bell pepper one-pan meal prep healthy comfort food weeknight dinner

Addictively Good Roasted Korean Gochujang Tofu & Bell Pepper One-Pan Meal Prep

Alex Carter
This one-pan roasted meal features crispy tofu and sweet bell peppers coated in a spicy-sweet Korean gochujang glaze, perfect for healthy weeknight dinners and efficient meal prep. It's a comforting, flavorful dish that comes together with minimal cleanup.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

Ingredients

  • 14 oz extra-firm tofu pressed and cut into 1-inch cubes
  • 2 large bell peppers any color, sliced into 1-inch strips
  • 1 medium yellow onion sliced into 1-inch wedges
  • 3 tbsp gochujang paste Korean red chili paste
  • 2 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp rice vinegar
  • 1 tbsp maple syrup
  • 2 tbsp toasted sesame oil
  • 3 cloves garlic minced
  • 1 tsp fresh ginger grated
  • 1 tbsp avocado oil or neutral high-heat oil
  • 1 tsp salt divided
  • 0.5 tsp black pepper freshly ground
  • 2 tbsp toasted sesame seeds for garnish
  • 2 tbsp green onions sliced, for garnish

Notes

Storage: Store in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet or microwave until hot. Make-Ahead: You can prep the tofu and vegetables and make the glaze up to 2 days in advance. Store separately and combine before roasting. Variations: Add broccoli florets or snap peas for extra veggies. For extra protein, sprinkle with chopped peanuts before serving. Substitute tofu with chickpeas for a different texture. Serving Suggestion: Serve over steamed jasmine rice, quinoa, or soba noodles. A side of kimchi complements the flavors perfectly.