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Step by step Addictively Good One-Pot Greek Lamb Chop & Kale Hot Dip Appetizer Meal Prep

Addictively Good One-Pot Greek Lamb Chop & Kale Hot Dip Appetizer Meal Prep

Alex Carter
This savory, creamy hot dip combines tender ground lamb, wilted kale, and tangy feta cheese, all seasoned with classic Greek herbs. Perfect for meal prep, it transforms into a hearty appetizer or a complete one-pot meal with minimal cleanup.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 425 kcal

Ingredients
  

Ingredients

  • 1 lb ground lamb preferably 85/15 lean to fat ratio
  • 1 bunch kale stems removed, leaves chopped (about 4 cups packed)
  • 1 cup plain Greek yogurt full-fat for creaminess
  • 4 oz feta cheese crumbled
  • 1 medium yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tbsp olive oil divided
  • 1 tbsp dried oregano Greek oregano preferred
  • 1 tsp dried mint optional but recommended
  • 1 tsp lemon juice freshly squeezed
  • 1 tsp salt or to taste
  • 0.5 tsp black pepper freshly ground

Notes

Storage: Cool completely and store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. Make-Ahead: Prepare the dip up to the point before broiling, cover, and refrigerate for up to 24 hours. Add 5 minutes to the cook time when reheating. Substitutions: Substitute ground beef or turkey for lamb. Use spinach instead of kale. For a dairy-free version, use a coconut-based yogurt and omit the feta (add extra salt and lemon). Serving Suggestions: Serve hot with pita chips, crusty bread, or vegetable sticks. It can also be served over cooked rice or quinoa for a complete one-pot meal.