Addictively Good Middle Eastern Baked Ground Beef & Broccoli Meltdown Easy One-Pan Meal Prep Healthy Comfort Food Weeknight Dinner
This savory, aromatic one-pan dish combines spiced ground beef and tender broccoli with a creamy, tangy sauce, creating a comforting and healthy weeknight dinner that's perfect for meal prep.
Ingredients
Ingredients
- 1 lb ground beef lean (90/10)
- 4 cups broccoli florets fresh, chopped into bite-sized pieces
- 1 cup plain Greek yogurt full-fat for creaminess
- 2 tbsp olive oil
- 1 tbsp za'atar spice blend
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp fresh lemon juice
- 0.25 cup fresh parsley chopped, for garnish
- 0.25 cup toasted pine nuts optional, for topping
Notes
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or microwave until warmed through. Make-Ahead: You can brown the beef and prep the broccoli up to 2 days in advance; combine with sauce and bake when ready. Variations: Substitute ground turkey or lamb for beef. For a dairy-free version, use coconut yogurt instead of Greek yogurt. Serving Suggestions: Serve over cauliflower rice or quinoa for a complete meal. This dish is naturally low-carb and gluten-free.